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Mental Performance Coaching

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Men | young men

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Families

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Teams

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Couples

self-mastery | ownership | purpose

What if finding the right coach could create lasting change—for yourself, your son, your relationship, or your team?

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Why would driven, successful people seek outside help—even when things are going well?

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Because growth takes more than willpower. It takes structure, insight, and someone who is able to connect and guide.

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My path to coaching was forged over 20 years on elite teams—the SEAL Teams, the fire service, Division 1 athletics—and through a lifelong pursuit of personal development. Most importantly, I bring an uncanny ability to bring the right tools for the right job.

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I bring real-world experience, elite-level training, and a no-fluff approach rooted in clarity, discipline, and action.

 

My strength is helping people cut through the noise and make meaningful, lasting progress—mentally, physically, and emotionally.

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This isn’t surface-level motivation. It’s personal evolution, grounded in proven frameworks and lived experience.

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Check out the testimonials—then reach out when you’re ready to start your transformation.

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Amor fati,
Kenny

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Image by Benjamin DeYoung
Greek Ancient Sculpture of Warrior

increased discipline and direction

manage stress and anxiety

find motivation and drive

build habits and goals

raise mental & physical well-being

gain confidence

build emotional intelligence

stabilized mindset and reactivity

increased communication

Ocean

The services provided by Life of Teams, LLC are intended to support and assist clients in their personal development and achievement of their goals. However, they are not a substitute for professional mental health care or medical treatment.

Life of Teams, llc

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